BetterHelp Is The Therapy For You

Mental health is like a blanket when we get cold, it is our warm safe space and keeps us comfortable. The rise of mental health disorders is increasing by the day and affecting anyone in different age groups. The 5 most common mental health


How to Handle Embarassment

It always begins with self-hatred. Even the smallest embarrassing moments can penetrate the mind with thoughts of insecurity and self-betrayal. Some moments can truly destroy your spirit. Feelings of embarrassment are normal after your embarrassing